Let's Talk Today 0412 830 386|xtendyourself@xtendlifecoaching.com.au



New Years Resolutions Are Out in 2019

Ever wondered why you consider the start of a New Year to start new stuff AND do better at it? Well the origins are thousands of years ago, the Babylonians who chose better ways of pleasing the Gods in the New Year. For most of us at this time of the calendar year, it's an [...]

By |2019-01-15T04:23:41+00:00January 15th, 2019|Coaching|0 Comments

Conversation Killers

Humans experienced language development early, but how far have we really come? Debate surrounds the type of language used (grunts, sounds, words) or if language developed quickly, when people started speaking. Archaeologists are looking for clues and psychologists want to shed light on brain development and therefore, origins of language. Conversation leads to more conflict [...]

By |2018-09-23T02:27:39+00:00July 1st, 2018|Coaching|0 Comments

Reclaiming Conversations

Do you have face-to-face conversations everyday? You can probably count them on one hand. Now think about the alternative, online discussions, how many hands do you need now as you are counting? It is not too late to reclaim face-to-face conversations. If you are caught in a loop of sending emails, texting, private messages or [...]

By |2018-06-29T05:35:35+00:00June 30th, 2018|Coaching, Digital World|0 Comments

3 Ways to Create Reflective Practices

What is reflective practice, and what do you do with it? It will create transparency, to be able to better relate to yourself and with others. Reflection is the ability to become an observer over your life. Asking yourself questions to drive alternate thinking. You will in reflective practice, have a deeper conversation. You will [...]

By |2018-06-02T07:18:57+00:00May 31st, 2018|Coaching|0 Comments

Services that can help you right now.

Do you or someone you know, need to talk to someone because you feel worried, anxious or need to more support in your life right now because there is tough stuff. There are many organisations that can provide this help. They can listen to you, and help you with more information to support you. They [...]

By |2017-12-10T05:52:44+00:00April 8th, 2017|Coaching, Services|0 Comments